MATCHA MADE IN HEAVEN

The perfect winter smoothie bowl combo 👌🏽

Mango Matcha & Manuka Smoothie Bowl

Bowl:
1 Small Handful of Frozen Banana
1 Small Handful of Frozen Mango
1 Small Handful of Baby Spinach Leaves
1 tsp. Matcha Powder
1 TBLS Manuka Honey
2 Medjool Dates, pitted 
250ml Bonsoy Soy Milk

Toppings:
Cherries
Cacao Granola
Walnuts & Almonds
Dark Chocolate

—> Blend, Top & Enjoy

I’ll be the first to admit Matcha can taste like a bowl of grass clippings, but when combined with the right ingredients, the flavour is subtle and worth getting into your belly... Here are just a few reasons why:

Matcha is loaded with a specific set of organic compounds known as catechins. Among antioxidants, catechins are the most potent and beneficial.

The amino acid L-Theanine contained in the leaves used to make Matcha, promotes the production of alpha waves in the brain which induces relaxation. Furthermore another side-effect of L-Theanine is the production of dopamine and serotonin. These two chemicals serve to enhance mood, improve memory, and promote better concentration.

Matcha is packed with Potassium, Vitamins A & C, Iron, Protein, and Calcium.