This little yogi is taking a short break…

“And then I learned the spiritual journey had nothing to do with being nice. It was about being real, authentic. Having boundaries. Honouring my space first, others second. And in this space of self-care, being nice just happened, it flowed not motivated by fear, but by love.” -Michelle Olak

Hello beautiful yogi’s,

So the time has finally come for me to start taking things at a slower pace, at 28 weeks, this pregnant yogi has now arrived at a time where I must honour my space, and limits before others. I want to thank all of you who I’ve had the pleasure of teaching, connecting and/or treating in the past year, you all make it very hard for me to want to hang up the towel for a few months.

Over the coming months, Shannon and I will be working on some online content ( you didn’t think I’d let you go completely without? ), more courses, flying high class preparations (coming next year), online classes and a whole range of ebooks – think more recipes, nutritional advice, meal plans, tutorials, etc.

I won’t be taking any more bookings in clinic until 2019, but please don’t hesitate to contact me if you are interested in skype consultations, meal planning, and/or developing a private home yoga practice sequence.

I’m excited to finally be able to dedicate time to these new ventures, and am really looking forward to sharing with you in 2019! – please let me know if there are any topics, classes, workshops you would like to see more of, as feedback is always appreciated.

Catch me on the mat Wednesday & Friday morning 6:30am for my last 2 classes, and/or if you haven’t already – jump to the events section of this site and book in for Sunday’s Chakra Healing Day, it’s an event you don’t want to miss 

– Namaste