The Buddha Burger

SERVES 4

INGREDIENTS:
FOR THE BURGER PATTIES:

3 Carrots, grated

1/3-Cup Cooked Quinoa.

1/2 tsp. Cinnamon (ground)

1 tsp.  Turmeric (ground)

1-2 tsp. Curry Powder

2 Cloves Garlic (crushed)

1 Red Onion (finely diced)

1 Cup of Almond Meal.

¾ – 1 Cup Chickpeas (drained & rinsed)

2 TBLS Tahini.

1 TBLS Dijon mustard.

2 CHEGGS or Eggs - What’s a Chegg? click here

S&P (season to taste)

Olive Oil (for cooking)

TO SERVE:

*4 Sourdough Rolls

2 Cups Rocket or Watercress leaves,

6 Baby Beets, Sliced

2 Cups Coconut Tzatziki

 

METHOD:

  1. Combine carrot, quinoa, onion, garlic, spices and almond meal in a large mixing bowl.

  2. Throw chickpeas, tahini, mustard & eggs in a blender or small food processor, and blitz till combined.

  3. Throw wet ingredients into dry ingredient mixture, and mix until well combined, season with salt and pepper to taste.

  4. Form 4-6 burger patties out of mixture, and refrigerate (If cooking them that day), otherwise cling wrap patties individually and store in freezer

  • OPTIONAL